There is noWARM-UP for who you are about to BECOME
No hype. No guesswork. Every session is programmed with a clear purpose — built on solid technique, progressed deliberately over time, and backed by real coaching
Objective | No Excuses | Strength | Effort | Trust
Objective | No Excuses | Strength | Effort | Trust The Process
About Me
Built By Someone Who's Been Where You're Standing
I didn't come into fitness through a gym membership or a New Year's resolution — I grew up chasing it, training myself with no guidance, making every mistake along the way. I got qualified so no one training with me has to go through that alone. Here's my story — and why it's the reason I coach the way I do.
About Me
Built By Someone Who's Been Where You're Standing
I didn't come into fitness through a gym membership or a New Year's resolution — I grew up chasing it, training myself with no guidance, making every mistake along the way. I got qualified so no one training with me has to go through that alone. Here's my story — and why it's the reason I coach the way I do.
What's actually stopping you probably isn't what you think
Not knowing where to start — so you never do
Trying everything you see online, sticking with nothing
Training hard for two weeks, then life gets in the way and you quit
Feeling like the gym is for people who already look like they belong there
Wanting real change, but not wanting to figure it out completely alone
None of that means you're not capable.
It means you've never had the right structure.
That's the entire reason Onset exists. Not to hype you up for one good week. To build the kind of consistency that doesn't depend on motivation at all — because a real coach, a real plan, and real accountability will get you further in three months than five years of trying to will yourself into changing alone.
You don't have to have it figured out. You just have to start.
Range
What Onset Provides
Personalized coaching across powerlifting, hypertrophy, fat loss, and general fitness
Protection
Everything You Need To Get Stronger
A structured path from consultation to consistent progress
Growth
Built For Real Strength, Not Just Results
Coaching focused on genuine strength and capability, not just appearance
€507.90
10 sessions
Full 1-on-1 attention, every session
"One session proves it works.
Ten sessions prove you're serious."
€915.80
20 sessions
Fully personalized programming
€1,223.70
30 sessions
Built To Last, Maximum Commitment
Answers to all your questions
How do I know which coaching option is right for me?
Book a free consultation and we'll talk through your goals, experience level, and schedule. From there, I'll recommend the format — 1:1, 1:2, group, or online — that actually fits how you train best.
I'm a complete beginner — is Onset right for me?
Yes. Every program starts with your actual starting point, not an assumed one. Technique and foundation come first, regardless of experience level.
Do I need to be a competitive lifter to train with you?
No. I coach powerlifters and bodybuilders, but most clients are everyday people working on fat loss, general fitness, or building strength for the first time.
What happens in the first session?
We start with a consultation covering your goals, training history, injury history, and availability, then move into your first coached session so I can assess your current technique and starting point.
Can I switch between coaching formats later?
Yes — you can move between 1:1, 1:2, group, or online coaching as your schedule or goals change. Just message me and we'll adjust your plan.
What's the difference between buying sessions individually vs. a pack?
Session packs cost less per session and are built for clients ready to commit to consistent training. Single sessions are there if you want to try it first with no commitment.
Have a question before you book?
